How to Burn Fat and Watch Football at Home


2024-25 NFL Computer Predictions and Rankings watch style football color 011361

You can have the best of both worlds when it comes to burning fat and watching football at home. Whether you’re a fan of the NFL or college ball, here are some tips that will help you get in shape while still enjoying your favorite sport:

1. Use Commercial Breaks for Exercise – During commercial breaks, take advantage of the time and do quick exercises like jumping jacks, lunges, squats, crunches, and push-ups. These exercises don’t require any equipment other than yourself and they’ll keep you active during commercials so you’re not just sitting around eating snacks all day long.

2. Take Advantage of Halftime – Halftime is usually 15 minutes long which gives you plenty of time to go for a jog outside or do more exercises inside if the weather isn’t cooperating. Put on your running shoes (or walking ones) and hit the pavement for a brisk walk/run before returning back inside to catch the second half.

3. Avoid Eating Junk Food – One way to ensure you aren’t consuming too many calories from unhealthy snacks is to avoid them altogether. Instead, opt for healthier alternatives such as raw veggies with hummus dip, fruit slices with nut butter, roasted chickpeas, whole grain crackers with cheese spread, etc. Not only are these foods lower in calories but they also provide essential vitamins and minerals that will keep your energy levels up throughout the game without crashing afterwards due to sugar overload.

4. Drink Plenty of Water – Staying hydrated should be an important part of any workout routine regardless of whether or not you’re watching football at home. Drinking water helps prevent dehydration which can lead to fatigue and make exercising difficult. Make sure there’s always a bottle nearby so that you can stay refreshed as well as energized while keeping track of your calorie intake throughout the day.

Burning fat doesn’t have to be complicated or boring; by following these simple steps you can enjoy watching football from the comfort of your own home while getting fit at the same time!

Lazy Joe’s Secret to Picking NFL Winning Teams

2024-25 NFL Computer Predictions and Rankings winning teams secret picking

Clueless?   Too much sex, drugs and rock-n-roll ? Picking the home team to win will give only about 54% accuracy.

 

However, you can:

simply pick the team that has scored the most points in the current season!  (If a tie, pick the home team.)

This “system” has exhibited 62.4% accuracy over the past ten seasons, beating many so-called experts. Typically, the best AI systems can  predict with about 68-69% accuracy by using hours of simulation, computation and artificial intelligence.

In 2015 top artificial intelligence systems only returned about 65.9% accuracy at best. In 2016 -present top systems returned 67%-69%.

 

 

 

 

2019 Thursday Nite Betting Preview: Eagles Versus Packers

8:20 p.m. ET: Philadelphia Eagles (1-2) at Green Bay Packers (3-0)

Tuley’s Take on Thursday Night Football . . .
After two Must-Not-See TV games the past two Thursday nights, we get a marquee NFL matchup with the Philadelphia Eagles visiting the Green Bay Packers (8:20 p.m. ET, NFL Network).

It has lost some of its luster with the injury-plagued Eagles’ slow start (1-2 SU, 0-3 ATS), but QB Carson Wentz wasn’t in a panic in his press conference the other day and I almost expected him to pull an Aaron Rodgers and tell fans to “R-E-L-A-X.” Despite their relative woes, Wentz and the offense is still averaging 25.3 points per game (the Packers only average 19.3) and their losses to the Falcons and Lions both could have been wins (though admittedly they were lucky to escape with a come-from-behind victory over the Redskins in the season-opener).

Still, I still have the Eagles rated as the better team and there’s definite value in getting more than a field goal.

Granted, the Packers are off to a great start (3-0 SU & ATS) and are a 4-point favorites as of Wednesday night after getting bet at high as -5.5 on Monday, but I’m ready to fade them as they’re not as good as their record indicates. I’m especially not buying the narrative that they have a dominant defense (allowing an NFL-best 11.7 points per game) as they benefited from catching the Bears before their offense got in sync and the Vikings would have scored more and beaten them if not for Kirk Cousins’ unforced errors.

While the best bet is on the Eagles +4, I also like Over 46 as both offenses should have success and this total is shaded a little low as Unders are 8-2 so far in NFL primetime games this season (and I’m willing to fade that trend as well).

The play: Eagles +4